Forgive Yourself For Not Knowing Better At The Time

graphic © eminentlyquotable.com

FORGIVE YOURSELF for not knowing better at the time.
Forgive yourself for giving away your power.
Forgive yourself for past behaviors.
Forgive yourself for the survival patterns and traits you picked up while enduring trauma.
Forgive yourself for being who you needed to be.

😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)

After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.

As it turns out, tinnitus and brain health are strongly linked.

Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…

Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...