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“I don’t chase after people anymore. If they like spending time with me, they will do so. If not, I’m content in my own company.” – Barry M. Sherbal
In a world where social validation often takes precedence, Barry M. Sherbal’s words serve as a refreshing reminder of the importance of self-worth and independence. The essence of the quote lies in recognizing one’s value and not seeking external validation. It’s about understanding that genuine relationships are built on mutual respect and effort, and if someone truly values your company, they will make an effort to be a part of your life.
Many of us, at some point in our lives, have found ourselves chasing relationships or friendships, hoping to fit in or be accepted. This chase, more often than not, leads to disappointment and a feeling of being undervalued. Sherbal’s words resonate with those who have experienced this, emphasizing the importance of self-love and contentment in one’s own company. It’s a reminder that it’s okay to walk away from relationships that don’t value you and to find solace in your own presence.
While not much is widely known about Barry M. Sherbal, this quote provides a glimpse into his perspective on relationships and self-worth. It reflects a deep understanding of human interactions and the importance of mutual respect. Sherbal’s words encourage us to prioritize our well-being and happiness over the need for external validation.
Finding contentment in one’s own company is empowering. It frees us from the shackles of societal expectations and allows us to chart our own path. When we stop chasing after people and start valuing our own company, we open ourselves up to genuine relationships that are built on mutual respect and understanding.
“Today, I choose to value myself and my company. I am content in my own presence and open to genuine relationships that value and respect me.”
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson
“Your value doesn’t decrease based on someone’s inability to see your worth.” – Unknown
“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life; define yourself.” – Harvey Fierstein
“You alone are enough. You have nothing to prove to anybody.” – Maya Angelou
“The most terrifying thing is to accept oneself completely.” – Carl Jung
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After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
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